The digestive enzymes are essential protein molecules that aid in breaking down food to enable its full absorption into the body. They can be found in the saliva, in the stomach, in the pancreas, in the intestines and part of the gastrointestinal tract. Enzymes can actually be taken from the foods that we eat and it helps us by jumpstarting the digestive process. But when we start cooking the food that we eat at moderate tot high temperatures those food enzymes are ruined. This leaves us to rely on our own digestive enzymes which cause a wide variety of diseases and health conditions if this happens frequently.
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Symptoms and Benefits
One may exemplify the following symptoms if they lack digestive enzymes such as flatulence, ulcers, constipation, heartburn, allergies, weakness, weak immune system. Since the production of enzymes is not enough as we age and for the strenuous task because of our unhealthy lifestyle and the foods that we eat, we must replenish the lack by eating a lot of raw foodstuffs or supplements. If we are unable to aid our system by providing the necessary amounts of enzymes needed then we will experience poor health. Put simply by medical experts, the negative imbalance of enzymes is the main causes of a wide variety of diseases and conditions.
Studies have shown that enzymes have benefited people with GERD, Crohn's disease, acne rosacea, indigestion, food allergies, candidiasis, skin problems such as eczema, weigh gain sinusitis, and rheumatoid arthritis. Of course multiple studies are still being performed to determine what other benefits that we can benefit from the replenishment of enzymes in our system.
Additional Benefits And Enzymes
More health benefits that have been found increasing the enzymes in our bodies are reduction of hunger pangs, degenerative disease, cholesterol build up, toxic build up, boosts production and activity of cancer fighting cells shortly after digestion, increases white blood cell counts, aids in weight loss, maximizes absorption of vitamins and nutrients from the foods that we eat, increases energy, has 77 ionic minerals or more, and boosts immune system. The enzymes that you will need are amylase, cellulose, lactase, lipase, papain, and bromelain. All of which functions to digest carbs and starches, helps digest protein, fats, breaking down fiber cellulose into more absorbable units, and reduces swelling and inflammation of the joints. You can choose to take digestive enzymes supplements or from raw foods.
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